Dummies Guide To Health

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7 Edible Weeds: One Person's Annoyance Is Another Person's Salad

It is surprising to most people that a lot of the weeds around you are not only edible but can be nutritious and delicious and may even be medicinal.
Posted: Wednesday 8th June 2011

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• Stroke is something you can avoid

  The increasing lifespan of people is overshadowed by the fact that one in two people will end up with some sort of Dementia. Whilst it is difficult to control dementia the No.1 cause of disability is a stroke and No.3 cause of death. A change of lifestyle and medication reduce the risk of stroke by 80%.

• Seven ways to put a spring in your step

  Leisurely strolls are ok but don't do much for weight loss. So this is how to avoid a walking rut and make it more challenging.

• Apigenin may help protect against synthetic hormone replacement risk

  Certain synthetic hormones used in HRT accelerate breast tumour development. Research studies have found that a flavanoid found in celery, apples and other plant foods can decrease the liklihood of developing breast cancer.

• What You Need To Know Before You Step Through An Airport Scanning Device

  Walking through Airport X-ray scanning equipment may not be as harmless as you think. The radiation dose is much higher than admitted by the Transportation Security Administration.

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• The Importance of Magnesium

  Magnesium is the most underated mineral and most people are quite deficient in it. It will energize tissue for healing as well as helping the body to absorb Calcium and reducemuscle fatigue and high blood pressure.

• Celadrin – A Natural Solution For Joint Flexibility and Pain Relief.

  Inflammatory diseases are prevalent in today's society and the ubiquitous medical usage of NSAID's not only have negative damaging effects on the body but also can increase joint destruction. The alternative Celadrin has far greater properties without any negative side effects.

• Why you should take a multivitamin and mineral each day.

  Modern day living uses up vitamins and minerals much faster than a few decades ago due to stress and toxiticity and farming methods ensure that the vitamin and mineral content is abysmally low and insufficient for modern day needs.